NEW NEW NEW NEW NEW!!!!!
21 Days to go from Frump to Fun!!
Funky Moves & Cheesy Tunes
FBT - Full Body Tone
Seated Disco Arms.
A rotation of classes, FUN, energetic and very enjoyable.
No equipment required, ALL classes can be done where ever and when ever you want
These classes take place via Zoom
PAYG £2.50 per household for a 30 min class.
Wednesday 7pm - Full Body Tone
Saturday 9am - HIIT (options for everyone)
Click Here to be guided to booking.
The Well-Being Hub.
This is a monthly subscription.
This has everything you need in one space.
Click Here to find out more information.
These sessions are on a 1:1 or 2:1 basis. They are either in my homebased gym in Chelmsford or online.
Personal goals will be set together and individual plans will be set in order for you to achieve these.
Click HERE to pop over to JFA on Facebook. Come and join the JFA community group.