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NEW NEW NEW NEW NEW!!!!!

Coming Soon 

 

21 Days to go from Frump to Fun!!
 
  • Funky Moves & Cheesy Tunes
     
  • FBT - Full Body Tone
     
  • Seated Disco Arms.

A rotation of classes, FUN, energetic and very enjoyable.

No equipment required, ALL classes can be done where ever and when ever you want 





Core Fitness

Group Training. 

These classes take place via Zoom

PAYG £2.50 per household for a 30 min class.

Wednesday 7pm - Full Body Tone

Saturday 9am - HIIT (options for everyone)

Click Here to be guided to booking.

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The Well-Being Hub.

This is a monthly subscription.

This has everything you need in one space. 

Click Here to find out more information.

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Personal Training

These sessions are on a 1:1 or 2:1 basis. They are either in my homebased gym in Chelmsford or online. 

Personal goals will be set together and individual plans will be set in order for you to achieve these. 

Click HERE to pop over to JFA on Facebook. Come and join the JFA community group.

Contact me Via Facebook or email to find out more details and ask any questions you may have. 

  • Facebook
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  • Instagram